#unhappy

Today I burned 619 calories on the stairclimber. Then I came home and devoured fried chicken, mashed potatoes, macaroni and cheese with a dinner roll. My belly was flat, now it looks like it’s normal self again where it pokes out. I hate the food choices in America! Why can’t there be more salad ...

I appreciate those who have commented and offered to be there for me on my previous post, it truly means a lot to me. Things have been rocky for me lately and Im not quite sure how I could possibly fix it. I have a younger sister who looks up to me and if I’m…