#sleepless

Hi All from the UK, .....where it is nearly 3 am and I cannot sleep! I know why though, I really struggle to sleep when it is a strange bed. Does anyone else have that? I am away from my usual place of residence (which is Peterborough, in the east of England) because I am away…

5:40am My therapist told me to journal when I have memories from growing up that keep me from sleeping. This is only a small bit of my childhood but it's the stuff that is keeping me up tonight for whatever reason. Memory 3. One of my foster brothers died when I was 18. Him and…

For some reason unbeknownst to me, I feel more energetic and productive once the sun sets and the world goes dark. Suddenly, the daunting tasks that hung around the peripherals of my day come into focus and are revealed to be simple and straightforward. It is now a good time to wash dishes, fold ...