I dont know the way out

 I don’t know how to find peace within myself and let this go and move on.  I don’t know how to feel okay while we’re both living here.  I don’t want to live here anymore, but I have no where else to go and I love my parents.  I’m tired of crying and having a sore throat and feeling hateful.  I’m drained.  I want out of this situation.  I just don’t know how to solve it.  i’m sad