A day’s work
The day is well and truly over, but as always I still don’t feel I’ve done enough to deserve sleep. Whose expectations am I trying to fill – mine, or somebody else’s?
Nothing is good enough. One crisis over and the next seventeen loom over me. Not writhing in pain today, but I can barely walk, and I look in horror at my rapidly deforming feet. There seems to be no money, and no energy. Money for clothes, or the physio, not both. I can’t fit into last summer’s clothes – I’ve gained too much weight. Can’t lose it because I can’t exercise. Can’t exercise because I need a physio. Physio it is then. And in rags. If only I could earn a bit of money, and resolve this pathetic situation.
Meanwhile, I have not done enough to call it a day yet. Perhaps I never will.
I’m remembering when I was a child, before I learnt the sense of obligation. Kindy, where I didn’t line up for the daily reading homework for a whole three months. Why? Why not? It had gotten boring, and I wasn’t learning anything any more. First grade, I stopped taking maths homework home. Decided I didn’t like it. People were horrified that I could even imagine I had a choice in the matter. How did I end up committed to so many musts and ought to’s? Maybe they’re no-one else’s expectations, maybe they’re just mine. The things I can’t live without. The things that make life feel livable. And I never do succeed in satisfying those requirements, do I?
Everyone deserves sleep. In therapy I am learning that I am a good, decent person who deserves good things like sleep and pleasure. You need and deserve sleep. You have done enough. You made it through the day. That’s the only requisite to deserve sleep. Or joy.
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