Sleepbabble for 2-2-7

All dates are annotated as the night of, even if sleep occurs technically during the next day.

Wednesday 24th: 11:10 PM – 9:10 AM = 10 hours
Thursday 25th: 1 AM – 9 AM = 8 hours
Friday 26th: 1 AM – 9 AM = 8 hours
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Saturday 27th: 12 AM – 8 AM = 8 hours
Sunday 28th: 2 AM – 7 AM = 5 hours
Monday 29th: 11:30 PM – 9 AM = 9 1/2 hours
Tuesday 30th: 10:30 PM – 6:30 AM = 7 hours
Wednesday 31st: 9:30 AM – 7:30 AM = 10 hours
Thursday 1st: 10:30 AM – 8 AM = 9 1/2 hours

Average sleep for period: 8 1/3 hours

Initial bedtime was rather chaotic. I found myself staying up later than anticipated. I would be “ready” for bed at 9 PM, but end up staying awake for hours later before finally putting myself to sleep. I had car trouble over the weekend, which lead to me being awake early on Monday. Naturally, as a result of the stress, I stayed awake late Sunday night. Brilliant.

After that incident, I was able to incrementally roll back my bedtime. Both Wednesday morning and Thursday morning, I used an alarm. Wednesday, because I had things to do. Thursday, to avoid oversleeping.