Lifting for 10-1-9

Face Pulls:
5×10 @ 70 lbs

Push-ups:
15, 15, 10 @ BW

Front Squat:
5 @ 65 lbs
5 @ 95 lbs
5 @ 115 lbs

Easy, fast workout. Next week it’s back to moving heavy things.

TIME TO PLAY EVERQUEST.

ryn: us women maybe crazy, but men are the cause of our craziness. (or at least mine.)

RYN: Cows are sacred to them. So they’ll eat chicken, fish, goat, etc. Pigs are gray area. Lots of muslims in India so culturally not a lot of pork is eaten either, but I don’t think hindus are restricted from eating pork.