Exerbabble for 2-15-6

The mouse on this computer seems to be broken. Thankfully, I know how to operate using only the keyboard. I’m 1337 like that. It’s freaking hot in here. Then again, I DID just exermacise.

Right. Today’s workout. (Not in order performed.)

BB Bench Press: 20 @ 65 lbs, 10 @ 75 lbs, 6 @ 80 lbs
Back Row: 20 @ 35 lbs, 10 @ 40 lbs, 6 @ 42.5 lbs
BB Overhead Press: 19 @ 45 lbs, 6 @ 55 lbs, 4 @ 55 lbs
Preacher Curl: 17 @ 45 lbs, 10 @ 45 lbs, 6 @ 55 lbs
Squat: 20 @ 75 lbs, 10 @ 95 lbs, 6 @ 100 lbs
Crunches: 20, 10 @ bodyweight
Back Extension: 20 @ 5 lbs; 10, 5 @ 10 lbs
Calf Raises: 20 @ 180 lbs, 10, 6 @ 230 lbs
Leg Press: 20 @ 205 lbs, 10 @ 255 lbs, 6 @ 290 lbs
Pull-up: 6, 4, 3 @ bodyweight

Phew. I may bash the 20 rep range for the first set, but finally having a low-rep third set is exactly what I’ve been wanting.

Pushed myself for the bench press. Overhead Press still daunts me, I actually hit failure on the second set. Oops.

I DON’T LIKE ARM CURLS. I managed to do LESS reps the first set. Might have something to do with the order of exercises.

Despite doing leg presses before squats, I was able to handle the weight rather well. I’ll add five pounds to everything next week. *giggles*

After knocking out my back doing back extensions last week, so I used only a five pound plate for the first set. I believe my lower back is dandy.

Leg presses feel so cheap. *laughs*

Saw some guys doing deadlifts after class. Considered it. Immediately scratched it off. I was tired as it was, and I had already done back extensions.

I was paired with Peter, who is an older guy. His upper body is pretty weak, except for his biceps. He’s still doing squats with just the bar, but I’m hoping his form improves. It takes a bit for your flexibility to go up a notch. I know mine did. *giggles*

So. Just writing out my workout. I’m going to go eat in the café, relax, then head to the magical other computer lab that has magical compilers and shit on it, see what I can do. Then go home, take a hot bath naked, don some clean clothes, and relax. Oh, and tuggify myself. I have an eye appointment at 3 PM. I’ve had these glasses for over four years. I’m overdue. *nods* When I have good glasses, damn, I can see better than people who claim they can see fine.

Maybe I’ll masturbate tonight. It’s good to let erotic energy simmer a bit before bringing it to a boil, as opposed to just sticking it in the microwave. My metaphors never cease to amaze/amuse me.

*purrs* Yes. I’ll be on my way now. FOOD.