Exerbabble for 12-31-7
Today’s workout:
- Day XII
Deadlift:
3 @ 135, 185
3, 3, 3 @ 260 (+5 lbs)
6, 6 @ 235 lbs (+5 lbs)
Alternating sets:
BB Shoulder Press:
3 @ 45 lbs
3, 3, 2, 3, 1 @ 100 lbs
6, 5, 5 @ 85 lbs
Lat Pull:
3 @ 80 lbs
3, 3, 3, 3, 3 @ 170 lbs
6, 6, 5 @ 140 lbs
I just realized I forgot to stretch afterwards. Ah, no matter. Didn’t have energy to do other things, as I was exciting about impending socialization.
Currently socializing with Loralei and Cliff. Yayz.