Exerbabble for 12-31-7

Today’s workout:

    Day XII

    Deadlift:
    3 @ 135, 185
    3, 3, 3 @ 260 (+5 lbs)
    6, 6 @ 235 lbs (+5 lbs)

    Alternating sets:
    BB Shoulder Press:
    3 @ 45 lbs
    3, 3, 2, 3, 1 @ 100 lbs
    6, 5, 5 @ 85 lbs

    Lat Pull:
    3 @ 80 lbs
    3, 3, 3, 3, 3 @ 170 lbs
    6, 6, 5 @ 140 lbs

I just realized I forgot to stretch afterwards. Ah, no matter. Didn’t have energy to do other things, as I was exciting about impending socialization.

Currently socializing with Loralei and Cliff. Yayz.

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