Exerbabble for 10-31-7

Today’s Workout:

NROL, Hypertrophy I
Day B, Workout XX

BB Back Squat:
3 @ 95 lbs
4×10 @ 150 lbs (+5 lbs)

BB Deadlift w/Shrug:
6 @ 165 lbs

(Usual stretching.)

When I went to the squat rack and got set to go, I looked at the bar and said, “I really don’t want to do this today.” I squatted and held my rest periods okay.

When I set up for deadlifts and looked at the bar, I said, “I really don’t want to do this today.” Six reps in, I stopped.

Don’t know. It takes intensity to do these workouts, and I didn’t have it today. I guess I’m a little disappointed in myself. But I know not every workout is going to be fantastic. These particular ones are HARD.

In general, I feel like relaxing. Gaming Club is supposed to be meeting today. I’m in the mood for that. I slept like a rock last night. I was out for ten hours. Maybe I slept too much.

Merry Present

October 31, 2007

Yes, it does take intensity, I know the feeling.

I am wondering….. Say you make it to your ideal weight. Say you look fantastic and you feel great… Then what? What will you write about? Dont be mean to me for askin..

RidingTheCrest

That reminds me.. i’ve only managed to hit the gym 2-3 times in the last 10 days… Damned work! Just hate that feeling though… when u’re not regular.

*GASP* merry present notes you?! do you note her??

cupnoodles

November 3, 2007

Blasphemy! There is no such thing as sleeping too much.