Ramblings….

As u can see…I haven’t been back here in a while. Things haven’t been so good….I was in the hospital a lil while back and it wasn’t a good thing. I had a pulmonary embolism and it was almost curtains for me. It was a close call and it was a good thing that I got to the hospital when I did. I spent 2 weeks in the hospital and now I’m on 7 different kinds of medication. I had to make a radical lifestyle change within that time frame as well…..I was already a month into working out when I was admitted and I had to make changes to my diet as well. I’m still workin out 3-4 days a week and I’m feeling 10 times better already. I’m sore today though…I did a chest and back workout last night after work and I am feeling it today..hehe 😀 My stint in the hospital cost me my yearly trip to Vegas for the International Championships….so no vacation for me this year and I’ll be going next year for sure. I want to go so bad but my health comes first before anything…it will be fun next year…I’ll be in better shape next year and feelin even more better than before. Well..its almost 3am and its time to get some sleep. I will return soon…Basta.

TheCapo