started eating again

I lost about 20 kilos in one year (from about 65 to about 45), which isn’t good for someone my height (184 centimeters). The last couple of weeks especially I haven’t eaten well. No breakfast, a very small lunch and in the evening a big dinner. After having starved myself during the day. Yesterday I had a meal a couple of hours after dinner. Boiled eggs (two) on bread. This morning I did eat some sandwiches and in the afternoon I even wanted to eat more (but I couldn’t because I had only brought 6 slices of bread to work). It seems that if you start eating again that your body realizes that it is a good thing and makes you crave for more. Instead of feeling like you cannot eat even if you haven’t eaten in the morning, you feel as if you want more because you also have eaten in the morning. Metabolism.