This one is for the boys with the boomin’ system
I don’t really like Nicki Minaj but I love this song.
I’m so lame I did like nothing this entire weekend.. I spent probably a good 3-4 hours at the gym, and cleaned and baked at home. Lamer is that I totally loved it haha. Oh wait I totally went out for tea with Jade on Friday night, that was fun as always.
She made the comment that I seem a lot happier since coming back and I am. I’m motivated at work again to get my ass back at number 1 sales person where I belong and I’m motivated to get my ass into gear with the gym.
Actually the gym isn’t the problem since I always am there at least once a day, it’s the eating part that’s fucking me over. Diet is like 90% diet and I’m well aware of that, but I’ve been ignoring that for the last 6 months.
I ate so much in America. The food there is unreal. The portions are gigantic and it’s impossible to find meals that come with vegetables instead of fries! Even breakfast comes with "breakfast potatoes". Like… Really!? Is that necessary!
While everyone is telling me I look smaller, maybe I am in my thighs and maybe arms but all that starchy white carby crap is all sitting on my stomach and I need to get it off. So i’m back onto watching what I eat. More protein, keep up the fibre, keep down the sodium. I’ve also decided I’m going to go this week without diet coke too which makes me sad because it’s my favourite thing ever. But I know it’s baddd…. But still wahhhhh!
I’m starting Personal Training tomorrow with my favourite instructor ever. She’s pretty much at God status at our gym. I’m also very scared because it’s intimidating how hardcore she is and as hard as I’m trying, I’m not getting my fitness back as fast as I’d like. I’m never going 2 weeks without exercise again.
Brendon did a sneak attack at work the other day. I was buying Lara and I lunch at the cafe and instead of waiting in line, he stood directly behind me. I had NO idea he was there and I turned around and BOOM there the sneaky lil fucker was. Lara was jumping up and down behind him waving her arms telling me not to talk to him. I was trying desperately hard to be a bitch to him and not laugh at Lara. I know he’ll try and talk again soon now though because he got his in. Lil bitch he is.
I am feeling weak though, like I may cave. I know he’s a dick, but he was my best friend and I miss that. BLAH NO JADE SHUT UP. I’m fine. He’s a douche and I’m not dealing with all his bullshit again.
I need to get laid lol. That’s what it is… Lack of male attention due to myself being antisocial and locking myself in my house. I need to get out and chill with people. I just can’t be fucked though, man I suck. I just don’t have the energy to go out and party all night like I used to. I’d rather get to bed early and get up early and work out. Blahhhhhh.
I do have a lot coming up in the next month though so hopefully that will kick this habit I’ve got myself into!
Wow boring entry!
Starting weight – 63.5
Workouts this week-
Monday – Combat & Pump – 2 hours 14 – 1144 cal
Tuesday – rest
Wednesday – Treadmil – 38 mins – 358 cal
Thursday – Body Attack – 55 mins – 644 cal (true testiment to how unfit I am)
Friday – Bike – 52 mins – 548 cal
Saturday – Body Attack & Combat – 2ish hours – 1200 odd – (forgot my HRM that day 🙁 )
Sunday – Treadmil & Pump – 1 hour 32 – 627 cal
TOTAL – 8 hours 14 and 4500 calories.
oh breakfast potatoes are called Home fries where i am located (or hash browns if they are all formed together-like smushed then put together). im not a fan of them at all. most diners will give them to you with eggs. (i live in PA, near philadelphia).
Warning Comment
Omg Jade only around 3-600 calories some days? That makes me worry about you 🙁 My teacher in Nutrition class said 1000-1500 a day with excercise makes you lose weight.. But you’re excercising soooo much and eating so little.. Just be careful ok? I want you to be healthy! You look great at the weight you are now. Hm maybe the way you calculate calories is different there & I’m just a retard..? lol
Warning Comment
A) why didn’t u get laid in America?! Americans love Aussies, I bet they were all over you B) I read that 2 weeks holidaying in America equals something like 3 kilos heavier. C) breakfast potatos? BRESKFAST POTATOS?! D) I weigh 100grams less than you. Freaky. How tall are you? E) you work out freakishly often lol F) I miss you 🙁
Warning Comment
I know heaps of dudes that are looking for a root! Don’t suppose you’re hiding a penis somewhere?
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