Day 9
Holy heck – I can’t believe so many days went by already!!! Weeeeell, anyway…. I’ve been doing great in my eating. Little treats here and there though, which is fine with me. I haven’t don’t anything terribly bad though, such as eating a sandwich as Subway, or a frappachino at Starbucks. No sugar still, for example in the form of chocolate, yogurt, bread, etc.
I feel as though I actually have figured out the key for my body to let go of the weight while I’m still nursing/pumping. It’s taking a lot of work, but the weight is coming off.
Along with eating mostly raw foods with just a few little things cooked, I’ve also taken up exercising. I walked 2.2 mi last Wednesday. 3.6mi two days ago. And tonight 5.25mi. Tonight I am sore. I worked with some weights also, with has left my upper body sore. It’s good though 🙂
Ok, can’t see straight right now, will try to write later.