Results for week 4! Week 5 Starts TODAY!!!

A ticker to countdown the days!


Where will you be at the end of this challenge????
Only YOU can make that decision=)

Please make sure to weigh in each week!!
At the beginning of the new week i update the tickers for the last week, so please make sure your weigh-in is given to me =)

This is a new week! TAKE CONTROL OF IT!! =) The past couple of weeks may not have been the best for some..but others are making great progress!!! Dont let others sabotage your success!! If you put on a pound, im not going to add a pound to your ticker=) I am just going to change it when there is a loss!! =)

A RED BALOON FOR EACH POUND!!! A GREEN FOR EVERY 5 POUNDS!!!

[chocolate4water] -5 Pounds Gone Forever!  KEEP UP THE GOOD WORK!! 

[denouement] -4 Pounds Gone Forever!!! KEEP UP THE GOOD WORK!! =)

[Morningsend] -3 Pounds Gone Forever! Excellent Job!! Keep it up!!

[Stardom] -3 Pounds Gone Forever!!

[Lessoff] -2 pounds Gone Forever!  GOODJOB!!

[I will be strong] -2 Pounds Gone Forever!! GOOD JOB!!! =)

If you didn’t lose a pound this week, then don’t worry about it! Stay on track.  Becoming healthy isn’t easy and reaching your long term goals isnt easy! Remember some weeks you may not lose a pound or you main gain a couple, and then other weeks you lose 5! Stay focused on your goal and don’t give up because later it’s just not worth it (trust me i know) ! =)

Ladies please make sure to weigh-in each week so I can keep you updated in the challenge=)

*Updated Trackers*

 

Our current challengers are: THESE ARE LINKS AND DO BRING YOU TO THEIR PAGE!!!

Amber Dreams

chocolate4water

butterflybee

I will be strong

Lose it.

Lessoff

denouement

My_space

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Morningsend

starling32

I have everyones weight and trackers as below.
Rules are simple: Just weigh in each week (if you weigh in on a diff day then when we started then just message me when you have an update so i can update your tracker!! Keep a food log and exercise log if you want, but its not required!

Check up on each of these ladies!!! Support does wonders when struggling throughout the week=) The links work at the bottom of their tickers if you want to just say hi…or help them out!

Stay Strong & Be there for each other..WE CAN DO THIS!!!! =)

p.s. if you want to start with us, just leave a note and ill make you a spot! It doesnt matter if we are on week 5 or 10, if you want to start a small challenge then join us! The more the merrier

Morningsend

YOU CAN DO IT!!!!!!!

Lessoff 

  
Dont forget to update me on your exercise ticker=)**

YOU CAN DO IT!!!!!

denouement

  

YOU CAN DO IT!!!!!

chocolate4water

I’m there. I want to lose 15 lbs. My current weight is 215 and i want to reach 200 by new years!!! break out the carrots people! 🙂 [chocolate4water]   

I will be strong 

Amber Dreams

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ttp://tickers.TickerFactory.com/ezt/t/w3qdEV2/exercise.png” />

butterflybee

  

YOU CAN DO IT!!!!!!

Lose it.

YOU CAN DO IT!!!!!

 

Stardom

I CAN DO IT!! lol

My_space

YOU CAN DO IT!!!!!

starling32

YOU CAN DO IT!!!!!!

   

 

 

Please do not forget to weigh in!!! =) Hope to hear of your success soon! =)