slimfast

I bought the slimfast started pack and intend to give it a try for a week. If at the end of the week I’ll see how it goes. Slimfast is expensive, but if it works then I do think its worth it. I GAINED 14 pounds the MONTH I was at my moms. It went down a few days after I came back to being only 2 pounds but has since gone back up to what it was when I frist came back. I now weight 20 stone… 280 pounds. Its too much. I’m NOT doing it on my own, its too easy to stray. Hopefully the slimfast plan will work for me. Once I get use to the plan I can sub the drinks for my own meal.

How they have it is 200 calories for breakfast (a shake or meal bar), 100 calorie midmorining snack, 200 calories for lunch (a meal bar or soup), another 100 calorie snack, a 600 calorie lunch and another 100 calorie late night snack. that what 1300?? calories or such. I’m sure once I get use to eating that much then I can make do on my own, but for now its HARD to make sure my caloires are there to begin with, so it makes it too easy to stray.

I’ll give it a start on Monday.