Got walking in

Well I havent acutally done anything on the bike. With everything that has been going on I just plain and simple havent had much time to go on the bike. BUT I have been walking. A LOT!! Today I walked for several HOURS. (yep thats what I get for not really knowing where I’m going and where to go once I got there) I’m sore and completely worn out. The place I’m moving to has a set of stairs. OUCH man just going up all the flights of stiars to the top had me hurting. ERG!! Its unbelievable how unfit I am. Perhaps that will be my next months goal… going up and down so many flights of stairs. lol well going down is easy but going up is a killer.

I did have a check on the scales today and it does say I have lost some. BUT from day to day or even week to week it moves about so I might be just having a ‘lighter’ day.

I’ve been doing an okish job of getting fruits and vegs in. I noticed that when I do get more fruits and vegs in I dont snack as much. Its really hard remembering to buy everything and have everything in stock. I do need to make a bigger effort, but I’m not going to be too hard on myself. It is better than what it has been 😀 (could of course be better, lots better but at least it’s an improvement)