Meditation Note – Log 2
Visuals/Minds Eye
Today I saw variations of yellow and orange, and green and blue.
The two colors would alternate between each other in my mind.
Physical
Today strong soothing feelings came to me. I felt very happy and relaxed, at peace.
I feel a sensation like being a bit drowsy, but a pleasant type of drowsy.
Overall I feel very happy.
Mental
Nothing in particular came up in my mind this time, just various
memories of the day prior.