walking/working out and look over there!

Wow Dante is walking like mad now, (not totally on his own fully) but still he will pull himself up and walk 10 of 15 steps before grabbing something or sitting down to crawl the rest of the way, and he is doing it ALOT, my guess another week and crawling will basicly be a thing of the past. (will post pics and a video soon) I love how now the progress picks up, he talks more, knows a ton of words, getting way better in expressing himself and doing so in a manner that we can understand…ish…

Well seems everyone wants to see the next stage of my workout progression pics, so i will take them tuesday morning and post them. I am very happy with my results thus far, i feel better, i feel healthier, more energy (thou 5 hours sleep still pays it toll at the end of the day) I’ve noticed on my P90X weight lifting days i can lift alot more with far better form now, and the chin ups and push ups (which your too do as many as you can each time you have to do them) i was at first doing 20 to 25 push ups roughly each time the half way through it was 15 to 20 (there is like 14 different kinds of push ups to do) then chin ups (whihc there is 9 different ways to do) i was doing 8 to 12 each time, now i can bang off 16 to 22 each time… its crazy. On ym insanity cardio days i can giver like snot, i hardly need breaks anymore and the odd 1 or 2 breaks i do take are 5 to 10 seconds instead of 15 to 20 seconds, basicly just enough for me to catch my breath and re-set my form. Weight wise i am finally on the climb again… slowly..lol i made it to 170lb for a few days..lol meaning 30lbs lost, but i would like to be 180 again, but not flab, but gaining 10lbs of muscle will take some time, roughly half a pound a week average, which is fine.

Anyways time to go play with Dante well the wife goes for a bath.