I Feel Good

I feel better already, had 2 solid days of my alter workout and eating, and i feel good, almost like in this short amount of time i can feel/see the possitive changes. Which feeling them is one thing, seeing them, well after 2 days isnt likely but in the same sense yes, since i am already at a high level of fitness minor alterations like this that make the difference ones body can quickly begin changing with them. i have also stopped losing weight finally, which is good. I was 170lbs at the begining of the week, which was the lowest i was willing to go, 175 was my orginal goal to drop and then back up to 180. Well this morning i am 173lbs, now 3lb gain in 6 days, generally not ideal for muscle growth, average person working out hard 6 days a week with weights and whatnot might gain 1 pound a week of muscle, but since i am only using weights 3 times a week and plyometeric cardio full body workouts the other 3 times a week, my guess is its more water weight then anything at the moment. Which is also fine. Since i am no longer long distance running and burning 600 to 1000 extra calories every day i have altered my eating down again, no more 4000 calorie diet gonna drop it down to 3200 calories again for the time being. Also try my damnest to not snack in the middle of the night again (been saying that for what… 7 years now?..lol)

Me and the wife are gonna drop Dante off at the great grandparents for a few hours this evening and go have a nice dinner out and then come home and get some nasty time in…lol Babies can seriously put a damper on nasty time, and half the time once baby goes to bed your so damn tired and drained that its all you can do to even stay up a few more hours just to have quiet time. Most the time i just wanna go to bed the same time baby does. lame i know.

Anyways time to have some breakfest.