Stationary (XT)
One Day at a Time
Stationary bike on Wednesday. I originally planned to run on this day but I just felt like a zombie. Didn’t sleep well the previous night. In fact, I wasn’t going to do any excercise once mid-afternoon came and I realized how spaced out I was. I was just going to be lazy on my off day from work, but I just couldn’t stand the thought of getting fat, so I decided I had to exercise. It’s every other day for me, at a minimum, or I just don’t feel right about things. Maybe run on Friday?
-AR
Start time approximately 6:40 PM EST on 03/03/2011. Total cycling distance 11.59 miles (18.65K). Total cycling time 30:24. AVG cycling speed 22.9mph. AVG HR: 140bpm. Weather Conditions: Indoors.
I have to say well done for doing exercise even though you didn’t feel like it. Its hard to push yourself but you managed that so you should feel proud 🙂 Personally I hate running and cant do it to save myself haha xD if there was a zombie infestation I seriously would be buggered hahaha 🙂 But I hope you have a good run when it comes to it 🙂
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