So far so good

Today is numero Uno.

I have just finished breakfast, which is a HUGE deal for me as I don’t normally like breakfast.

I am heading to the store in a bit to stock up on fruits and veggies and get stuff for salads and lots of chicken and turkey.

I bought a 64 oz water jug to take with me to work every day. I will fill it with ice and water in the morning and then I can be guaranteed I get at least my daily water consumption in for the day. Pop only once a week on my "bad" day.

As for changes with relationships, I have decided I need to end or distance myself from those that are not beneficial. As much as it may hurt or be dissapointing, it needs to happen. Will have to keep working on this.

I am off to get a shower and run errands.

BonnieRose

January 3, 2010

Saw you on the front page. I just started a diet, too. Good luck to you!

PEEKABOO

Sounds like a great first step to your weight loss I think you’ll do very well. I can sense your determination. I think purging your “friends” is such a great thing to do because I know far to well what it’s like when certain people make you misserable… I always gravitate to food when I’m down.