Some Introspection

I have just noticed something about myself. Fred, like all of us, has days when he feels physically good and days when he doesn’t and he commented the other day that he wished he knew what it was that made him feel good so he could get more of those days! Well, I think I have found the reason for my feel-good days, Now, when I talk about these, I am not referring to feeling good physically, although that is part of it. Mostly when I say I feel good, I mean that I have some energy, some motivation to get things done.

I have always had some days when I don’t feel up to doing things, but when one is younger, and especially if one is a single mom with two jobs, one cannot give into the luxury of doing nothing. But now, since I am retired, I CAN give in and I do. And, after I have done this, I notice I have a surge of energy and interest! I am absolutely sure {with that gut feeling that I am right} that this is the root cause of my feeling-good days. Monday and Tuesday were my two down days. I lay on the bed and read and napped a lot on those days. {And I know those naps were needed because I slept well both nights  in spite of the naps.}

This realization has been an eye-opener for me. There is a reason, a GOOD reason for the down time. I can take this time and enjoy it.

"We don’t just borrow words; on occasion, English has pursued other languages down alleyways to beat them unconscious and rifle their pockets for new vocabulary." – Booker T. Washington.

 

"We are taught you must blame your father, your sisters, your brothers, the school, the teachers – but never blame yourself. It’s never your fault. But it’s always your fault, because if you wanted to change you’re the one who has got to change." — Katherine Hepburn

 

 

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July 28, 2011

ryn: thank you 🙂 I needed to hear that right now.

I liked reading this entry. I always feel guilty when I am doing nothing. I always feel like I have to be working. I want to be like you when I retire.

July 28, 2011

I totally agree!

July 28, 2011

I get like that after a really busy stretch…..I NEED a few down days, and maybe I’ll even take long naps on those days, but I’ll also sleep well at night cuz I need it to catch up! I liked this entry; thanks for sharing it. I need to think about what contributes to me having “up days” and “down days.” At some point a woman really needs to stop attributing it to hormones; there have got to be other factors too! hugs, Nicky

July 28, 2011

Maybe that’s why I’m sort of “down” lately — I need a good nap!

July 28, 2011

Excellent Observation!!!

July 28, 2011

So nice that you can have days like that. 🙂

July 28, 2011

RYN patrisha — you would have loved the way I travelled through Alaska, very comfortable, got to see a lot, and I had a blast. True, there were bumpy spots, but I managed. I hope that you get to go someday, it is a place truly not to be missed.

That’s a good realisation! Sometimes you need to take it easy to regain your enthusiasm for life! There’s nothing wrong with doing nothing once in a while, if you can afford the luxury.

Good observations! I think this applies to other people, too.

July 30, 2011

i agree with you. i do well with a short nap during the afternoon. when i can get it…..

ryn: Vermont is so pretty! But I imagine it must be rather unbearable in the winter! I have always wanted to go there in the autumn and really, really, really explore.