Ooops!

Yesterday I had 45 minutes of therapy in a warm pool. Then I came home and slept for a couple of hours!

Today I did laundry. Later in the afternoon, I remembered I had left my purse locked in the back of my car when I went to PT so I went our to get it. Because it has been raining most of the day, when I got my purse and started back to the house, I slipped on wet grass and did a fairly impressive face-plant on the sidewalk. I scraped my chin enough to have it bleed a little, completely knocked the breath out of myself, and, I discovered later, hurt my right wrist enough that I can’t hold anything without shooting pains. It doesn’t seem to be swelling but if it is like this tomorrow, I will take it to the walk-in clinic and get it x-rayed.

"You are not happy because you are well. You are well because you are

happy. You are not depressed because trouble has come to you, but

trouble has come to you because you are depressed. You can change

your thoughts and feelings, and then the outer things will come to

correspond, and indeed there is no other way of wrking."

Emmett Fox

"Enjoyment is not a goal; it is a feeling that accompanies important ongoing activity."

Paul Goodman