AAAaaa!!! I have an A!!!**

Since I now have a keyboard where the letter A works, I can write again.

• I survived the colonoscopy. There were polyps removed. I go back {with Jake} for results at the end of the month. There is definitely something not normal. That is not, as yet, official, but how I feel.
• I need to call my primary doctor. I need something to help me not be so anxious. From past experience, I do well with generic low-dose ativan.
• This is all I am going to write about this until I know something for sure…

An emotion is only an emotion.

It’s just a small part of your whole being.

You are much more than your emotion.

An emotion comes, stays for a while, and goes away, just like a storm.

If you’re aware of that, you won’t be afraid of your emotions.

~Thich Nhat Hanh