%&^**&%!!!!!!

• Have I mentioned how much I H*A*T*E this cursor? It leaps madly around and since I watch  my fingers rather than the screen I often find I  am not typing where I thought I was typing!

• Jake’s air conditioner quit yesterday. Fortunately there are ceiling fans and the weather here is cool and less humid. I    am waiting to  hear from Jake at work who is waiting to hear from the AC people.
• OK, this is infuriating. I am

 going to have a word withetil I get home.unan wait  I will update. If not, updating can fix the problem,d if he c Jake a

Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone. ~Fred Rogers (Mr. Rogers)

You are not happy because you are well. You are well because you are

happy. You are not depressed because trouble has come to you, but

trouble has come to you because you are depressed. You can change

your thoughts and feelings, and then the outer things will come to

correspond, and indeed there is no other way of working.

— Emmet Fox