Need inspiration 2

I just posted and still feel like the rabbit hole has swallowed me further.

I stopped the meds over a month ago and I don’t think that’s what’s taken me over. Why can’t I be in the moment? I am stressed about now, then, and later when it’s all out of my hands.

I want to cry. A good hard cleansing cry, but I can’t. I want a hug.

Why am I the one left?

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5 days ago

Keep taking your meds. Talk to a professional.

5 days ago

@solovoice that’s the thing. I don’t have anyone at the moment. My “group” dropped me and I haven’t found someone new.

16 hours ago

Take a deep breath and focus on your breathing.  That will bring you into the present.