March 26th
How do write a scream? A blood curling, primal, fuck my life, fuck everyone else scream?
A scream full of pain and hopelessness.
A scream full of despair and defeat.
A scream full of truth and lies.
A scream of loss and regret.
A scream that is guilty of everything that I have paid the price for.
((((Big hug))))
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Have you tried listening to heavy metal?
I have the perfect song for you
https://www.youtube.com/watch?v=jakpo7tj7Qw
@anhmymuminah Honestly yes I have, but that also increases my anxiety…LOL
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Have you actually ever tried to physically scream and beat your chest?
@ncumisa CONSTANTLY… 😵
Has it helped? I have felt that it does, strangely it make the stress I am carrying feel lighter.
@ncumisa Just really gives me a sore throat. So I’m still aggravated and now have a sore throat…LOL
But at least you are now laughing! 😝
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