03/18/2013

Ok so after a time away from everything my head is straight again .. .  Ive had a few rough weeks.

have a new workout dvd and this one seems to be working a lot better than the others i can tell you .  I am currantly hovering round about the 17 stone mark now and have found loads of good stuff to do . I go for extra walks and do the housework dancestylie. my skin has never looked better due to the amount of water i drink. ive sinced noticed that i totally did not drink enough water anyway (about 1/2 bottles a day )  . its replaced my coffee/tea intake too.  portion sizes have gotten smaller . a lot smaller  . i snack on sultanas and raisans which i used to really love as a kid.      EASTER        those smooth brightly coloured little eggs are everywhere arent they? i relented and bought some for the kid.  I tend to keep 1/2  milkyways in my bag now so that when im out i dont need to go to the shops. (although i did make a huge fresh cream cake for mothers day. had a thin slice tho so its still good.) i really should write more but im tired …. have a good week you lot . x

and as Babe Ruth said … . . you just cant beat the person who never gives up …