Month Ten Weigh-In and Measurements

Today was weigh-in and measure day at Curves. There will be pictures at the end of this, just so you know. =) This month’s losses were small but significant. They made me happy. Like I always say, a loss is a loss no matter how small. So anything I get, I’ll take and I’ll be happy with.

On with this month’s numbers….

1/22/2011 (4 days shy of 10 months at Curves)

Weight – 225 3/4 pounds (227 1/2 last month) = 1 3/4 pounds lost (59 pounds lost so far)
Bust – 37 1/4 (37 3/4 inches last month) = 1/2 inch loss (4 1/2 inches lost so far)
Waist – 38 1/2 (39 inches last month) = 1/2 inch loss (7 1/2 inches lost so far)
Abdomen – 51 1/2 inches (51 1/2 inches last month) = no loss (7 1/4 inches lost so far)
Hips – 51 1/2 inches (50 1/2 inches last month) = 1 inch gain (6 3/4 inches lost so far)
Thigh – 27 inches (27 3/4 inches last month) = 3/4 inch loss (times 2) (11 1/2 inches lost so far – 5 3/4 inches off each one)
Arm – 13 inches (13 3/4 inches last month) = 3/4 inch loss (times 2) (5 1/2 inches lost so far – 2 3/4 inches off each one)

Body Fat Percentage – 40.1% (40.4 last month) = 0.30% loss (47% on 3/26/2010)
BMI – 35.62 (35.9 last month) = 0.28 loss (44.93 on 3/26/2010)

According to my weight/measurement report, I lost 1.38 pounds of body fat (of the 1 3/4 pounds I lost), and 3 inches.

My 10 month total weight loss is 59 pounds (43.31 is body fat pounds). And I’ve lost 43 total inches off my body. My body fat percentage is down 6.90%, and my BMI is down 9.31.

Front view – Jan. 22, 2011 – 225 3/4 pounds

Side view – Jan. 22, 2011 – 225 3/4 pounds

I was kind of worried about gaining this month, but right at the last minute I had a small loss. So, I’ll take it. My scale here at home said 225, so I’m slowly but surely getting there. Only 5 pounds away from my 220 goal. I’d like to reach 220 by my 33rd birthday. I have a little under 2 months to do it. I think I can.

You can see where I started 10 months ago HERE.

If you look, please leave a note. Thanks.

Curves Scale: