Weigh In

I know it’s frustrating! You are doing so well though. I am sure this mix up with the food and maybe doing some different exercises or even HIIT for some of them will trick your metabolism and get you out of the rut. You are still doing so great in my books!

I, too, have noticed when I binge one week I lose the next. =o) Hope it works this time!

It’s always good to switch it up a little bit.. get your metabolism going again.

12 is not too much to ask for 🙂 I ask the same question every week! You’ll do it. I know you will and I think that deep down, YOU know you will.

UGH!!! I know how you feel. I hope it comes for you too & soon!!!! xoxo

i was so wanting to go postal on a box of chocolates last night! thankfully there wasn’t a box of chocolates in the flat, or i might well have done. i always find it really hard upping my food intake for some reason! but i know i have to. take care 🙂

Ive heard weight loss is down to the way you ate/exercised 2 weeks before weigh in rather than the previous week. I dont know if that helps xxx

Crossing my fingers for you that you see a loss at the next weigh in!! Maintaining is only cool once in a while, a steady loss is best, I understand!! 🙂

Good luck with your last 12. You know you can do it.

wooohooo!!!!!!!!!

i stumbled upon your od and i must say you are amazing and such an inspiration!<3

Wow, I found you thru another diary and can I just say wow again. Your starting weight is about what I weigh now. What type of program are you doing?