Damn

I’ve been feelin’ good lately. I have been working on my college, attending to my wife, working out, and reflecting. I came across some TikToks about ADHD. I was diagnosed with it as a teenager, but I always felt that everyone was getting diagnosed. I started doing some research into it. My brain does work in a way where everything is a huge distraction. Even while researching I was looking up some outdoor powerless ovens for camping and dance videos. I just realized that I did that. When I focus, I focus hard. It is so much easier for me to just ignore the world when I am building and planning. But I don’t think that is good for relationships.

I need to ask my psychologist about an ADHD test to see if I actually have it. I also want to see if their are strategies to cope with it that don’t involve shutting myself into a corner to concentrate.

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November 30, 2023

I like putting earplugs in my ears when I’m in the library. It helps with concentration and I can still hear if anyone needs me.

December 1, 2023

@nadiaaa I’ll have to try this. I usually put on some music and end up getting distracted by it. I think at least for a little bit, to train my  brain, I should try complete silence. Thank you for the advice. Also, I like Maya. I’m just a little shy. 🙂