NoJoMo # 7 – Health Assesment
First off, yes, I KNOW what my last entry brought up LOTS of jokes, I am there with ya! hehe.
So Overall, I am making some changes with my weight and health. Here they are:
Weight: Lost 5lbs (which is a lot less then what they hoped for but being sick for 1.5 weeks and not eating or excersing.. yah)
BMI: Went done 2 pts (yay)
Measurements
Neck – Stayed the same 
Shoulders – Lost 2 inches 
Chest – Stayed the same
Waist – Lost 1 inch 
Hips – Gained 1/2 inch 
Thighs – Stayed the same 
Calves – Gained 1 inch (musle gain)
Now I have mixed reviews. I’m happy at the weight loss and inch loss. They care more about losing inches then weight, per say. However they feel I may have lost some of my lost some muscle because my BMI dropped more then weight drop. If that makes sense.
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