I Wonder
I am exceedingly understanding and relentlessly empathetic.
I always examine a conflict situation from all sides and from all pairs of shoes before I act.
While it’s a good quality to possess for purposes of keeping even-tempered and even lawyering, it has hindered me in my life.
I often feel like I am never entitled to my feelings. I do not react. I evaluate. I wish so much that I could just react with emotion and confidence in my emotions. Instead, before I have any sort of reaction to something that bothers me, I question: should I be feeling this way? Am I being irrational? Do I have a right to feel this way? Is there any reason that would make the action that upset me excusable? What reason did he/she have for doing/saying what they did? Am I in the wrong here?
I feel like a normal person would just react…say what they feel with immediacy and firmness.
Maybe it’s all those years of Catholic school that taught me not to argue with people when I have a conflict, but to try and resolve; to use "i" statements, rather than "You" statements; to be calm and keep the peace while talking rationally.
I know that I am entitled to my feelings, no matter what they be and however irrational. I always get my point across tactfully and gently, even, for fear of making a situation worse with heated words or statements that one may take badly. I do my best not to upset people while still making my point.
I wonder, though, if it has the same effect.
I wonder if because I don’t explode or yell or emphatically emote my feelings people think they can get away with things.
I wonder if I did explode, get angry, and spew my feelings when I’m upset if things would be different.
I don’t think exploding is necessary – but listening to your gut and using that as an emotional starting point is always a good thing.
Warning Comment
I’m sure things would be different, but not for the better. Having served my time as an Angry Young Man, I can say (emphatically) that energetic expressions of anger/frustration have done much more damage than good for me. In fact, I’m not sure there’s been any good done at all.
Warning Comment
exploding happens when you don’t process how you feel. processing doesn’t meaning needing to react; just respond. but sometimes a good “up yours” doesn’t hurt, either. 🙂
Warning Comment