Zumba

Yes I joined the craze

I went to a class at the Gym a while back .. loved it but that was before my hospital visit, I was not at my best and I found the class hard , so never returned , but I did  see the potential.

Mrs T asked me to come with her and the family to a class run at the Samoan church down the road , all money raised went to the youth group ..

She has been a few times before , but assured me she was unco

It doesn’t really start out slow , you are into it and it builds up a little .. I can feel it in my legs and my abs .. I was rocking it with the bum and tummy shakes and the hip girating.. but the foot work and all the above just did not work , I can do one ot the other .. lol until about the end of the song when I finally get it all together . so to speak.. in my minds mirror I am  Shakira.. Waka waka , this time for africa. 

http://www.youtube.com/watch?v=zvy2EjfnVC8

Yep thats me .. lol but sadly .. my minds mirror is a little warped .. I was nothing like that

I will go back I loved it ..

It was slower than the gym class and a little more acheivable

I will ache in the morning I just know it.

Gym tomorrow night

Thank you CH for the lovely chat tonight .. I know you will be back to my diary for a read .. now i may need to keep updating.

TTFN..xox