Day 4 – Valuing yourself

Valuing yourself is all about seeing value in yourself and knowing your worth.

It is about realising that you do matter even though you’re not perfect.

It doesn’t matter what job you have, how much money you have, how beautiful you look.

In fact, your worth doesn’t have anything to do with the external things.

You were born worthy and deep inside you are still worthy. Nothing has changed except your perception of yourself over the years.

So, how to change your perception so you feel more worthy?

It all comes down to:
– knowing yourself
– believing in yourself
– trusting yourself
– loving yourself
– making sure you feel good about yourself
– honouring your own needs and desires

And the purpose of this challenge is to set you up on the right path to feeling more worthy and seeing your own value.

REMEMBER AND REPEAT THESE DAILY:

I am valuable.
I matter.
I am good enough.
I am worthy.
I am lovable.

JUST THE WAY YOU ARE!