Steps, Walking, Cardio Glide
Very busy today so I worked the steps into my walking and cardio glide workout
Land of sand reviews on the 8th floor
Skyblue reviews on the 10th floor
So I walked the two flights of stairs about 20 times, up and down today
Not a bad quick type workout
Walked for 30 minutes at work
Walked for 30 minutes after work
Will do the cardio glide later tonight
i just love those icons you use.. the motions.. 20 flights.. jeesh.. i would give out on the fifth step… lol
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Cute icons…I love the one in his hammock…out in the sun! lol. Smiles to you,
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