my shoulder/neck

yesterday I woke up with a crick in my neck. Nothing new since it happens sometimes…So I take a hot bath and tried to get it worked out, but no go…so I go to work and try not to think about it…I got to work around 2 and for 8 long hours all I could think about was the pain preventing me from moving my head. It starts like it’s underneath my shoulder blade right in the middle and goes up my neck. It’s lovely. By 10 last night I could barely move either of my arms and had to turn my whole body to look around. Unfortunately I woke up this morning and the crick is still there…today though, I am gonna be smart and take some Aleve or something to at least numb myself…I don’t know what I did…I don’t remember doing anything strenuous enough to pull the muscle, but who knows…sometimes, it’s all about just moving too fast or just a little different than normal…Oh…and I saw this thing in some one else’s diary where at the end she listed a few things she was grateful for every day…I think I’ll do that today….and maybe I’ll do it in a few other entries if I am grateful for something that day…

I am grateful for….

1. My family

2. My job

3. My animals

4. My education

5. Pain Killers