nojomo 26

i have put weight on.  Tried my dress on before and practically had to be crowbarred into it.  Id been worried about losing weight, incase i lost too much for my dress to fit, so in a weird way, im kinda glad.   It means i can hit the gym like i want to and not worry.  I really need to tone up my arms too, but not really sure how to go about that one. hmm..

 

 

 

 

 

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I’m sure you’ll be stunning. =)

November 27, 2011

Good arm exercises are pretty easy, and actually some of my favourites to do. Bicep curls, and tricip kick backs (not sure the proper name for them) but those two do WONDERS!