are avocados full of fat?
Seriously, my husband says that they are. I say that they aren’t. Anybody know which answer is right?
Thought I felt like writing. Guess that I don’t.
Well.
Seriously, my husband says that they are. I say that they aren’t. Anybody know which answer is right?
Thought I felt like writing. Guess that I don’t.
Well.
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Well they do have fat in them but it is the good kind and they are super good for you with lots of vitamin A,C and E. It’s when you add sourcream for guacamole that it all starts to go down hill. I love avocados.
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Yeah, good fat is in them. Omega three fatty acids. The body can’t make those fats and they are used in the brain. They help your heart too supposedly. Nick takes a supplement of them because supposedly it will help protect against alzhiemer’s.
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Good fat.
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