Crazy
There are a lot of things about my mum being ill that I haven’t dealt with. There are a lot of things to do with my dad cheating when my mum was ill that I haven’t dealt with. Maybe I need a therapist. I feel like it’s driving me crazy some days.
Dan and I were talking about it last night. I feel sorry for him, he’s come along two years after the initial fact and is having to pick up the pieces. It’s hard to ask for help when you’re used to doing it on your own.
Xx
You can’t move on until you address it though so you need to get it all out and make some sort of sense with it. Dan might even be able to help just by listening to you and just talking stuff through with you. Sounds like it will all be painful to go over but sometimes you have to do it. Not sure how the NHS works but do you have anything like an employee advice line? We have one and they can helpwith stuff like that too xx
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I had some cbt counselling 3 years after the fact. It helped me so much. I am not sure if I was ready to have it before.
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I’m having counselling at the moment and it’s the best thing I’ve ever done! Sometimes you can go through occy health??
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Wow I didn’t know that about your dad
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It takes time to get over things though. Don’t rush yourself. If you think counselling will help then do it 🙂 xx
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