WALKING
I will be doing more walking now that’s for sure. I started yesterday by walking home from playing Canasta. I could have taken a lift but I chose not to. It’s not that far anyways. Maybe 15 minutes. I did it and I know I can walk alot further. That will get me in better shape for our trip to Israel. I must keep up with my children and grandchildren.
The pool has reopened so I will start swimming again. I don’t think I will do laps in the deep pool but I will walk in the recreation pool. I am sure it is just as good especially since I will be walking back and forth to the pool.
Lately I am finding that my pants are getting tighter. I don’t know why as I have been exercising on the Wii for 30 minutes.
Not much else. Friday is YOM KIPPUR. I am not sure if my kids are coming for supper or not. I just sent them an email. I have to know if I have to prepare for supper or not.
Tonight is bridge here. I have to get some fruit. I won’t serve much as most of us don’t want to eat at night.
That’s it and that’s all.
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CANNOT CHANGE; THE COURAGE TO CHANGE THE THINGS I CAN AND THE WISDOM TO KNOW THE DIFFERENCE.
good for you for getting in that walk–baby steps, baby steps. What about your bike—have you/can you ride it?
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Walking can be a good thing. Work your way up. Love,
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I can see that you keep active. That’s really good.
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I need to start walking again but it is too hot today, soon the weather will cool down again.
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I wish I had your resolve! I should walk but don’t and I don’t have a good excuse!
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walking, and swimming = fitness. Enjoy your Yom Kippur. hugs p
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