ONE OF THOSE NIGHTS-read
I don’t think I slept for a minute last night. I guess it was a combination of my long nap yesterday afternoon and two cups of coffee before bed.
So I was up and down all night. Finally at five I decided it was hopeless. I am cooking instead as I have company coming for supper. Maybe later I will be able to have a nap.
I hate when I can’t sleep especially at the trailer. It’s small and I am sure my hubby can hear everything I do when I’m up. I do try to keep quiet. I turn the volume off on the computer and I don’t turn on the TV.
It’s not raining so I will go garaging this morning. Hope I will find some goodies.
2 cups BEFORE bed? That may have been the problem!
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funny! I didn’t sleep well lastnight either!
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I bet it was the coffee.
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2 lousy chiropractors are part of why my back is bad. So no way!! I ruptured a disc 8 years ago while pregnant with 2Boy. Not bad enough for surgery, scar tissue could make things worse. Losing 31 pounds sure helps though!
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those nights are the roughest.. the pits! Sleep better tonight..
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You, Lily, and I were all up! Dang…. finally I just learn to let loose of things or something… but not often! I had a two-hr nap this afternoon — now I can look forward to another sleepless night, I guess. Hugs and sweet dreams!
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We have headphones for our TVs so we can watch without waking up anyone else. We got them at Radio Shack… RYN: No before pics… I should take some, though. It a tiny room, but the transformation is going to be pretty huge once we’re done!
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I learned a method of getting to sleep from a friend…count your breaths, but only to four and then repeat as until sleep comes…. you won’t notice it right away, but others have tried it with much success.
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yes a long afternoon nap will do it, and those 2 coffees certainly didn’t help either. You’ll sleep well tonight I’m sure. hugs
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Let that be a lesson to you, no napping and no coffee before bed!
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I’d bet on the coffee too. Have fun with your grandson!
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