ANOTHER SLEEPLESS NIGHT
Once again I can’t sleep. At least this time I think it’s because I had a cup of coffee. You can be sure I will try to avoid coffee. I lie down and before I know it I am thinking of death, getting sick and just plain nasty things. It makes me crazy!!!!!!!!
I got out of bed more than once. I read some of my latest book: Innocent by David Baldacci. Very good.
I made some small notebooks. They actually turned out pretty good.
Now I’m watching CHARLES IN CHARGE. I’m hungry but don’t want to eat anything. I think I will check my blood sugar and if it’s low I’ll have a good excuse to eat something..
So hopefully I’ll be sleeping soon. Good night.
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certain foods help sleep – turkey, crackers and cheese… hot milk with nutmeg ryn: I am trying to read through Ann Patchett’s books – I’ve read three novels and two non-fiction. Her writing is VERY good.
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It finally clicked in what the show Charles in Charge was. Wonder what ever happened to Tony Danza.
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When I can’t sleep, I panic. It makes it worse. I know that I’ll be exhausted in the morning and not be able to sleep until the evening with my schedule.
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Have a good day. Love,
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when i can’t sleep, i usually pray and then the next thing i know i’m waking up in the morning. take care,
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Yeah drinking coffee was probably not a good idea, maybe you should switch to green tea? I did that, it is better for you and I sleep like a baby despite all my problems.
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I too have a hard time sleeping. Well not “sleeping”, it’s more “falling asleep”. Once I’m asleep, it’s fine but I’ll toss and turn for at least an hour before I actually fall asleep. I hate it.
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Hope you get some good sleep. Best wishes, A
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Hope you can sleep tonight.
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I’m another hot milk person. Hot milk with a sprinkling of cinnamon or nutmeg and a good book, but not so good that you can’t put it down.
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I like to read Baldacci, too 🙂
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Baldacci is one of my fav authors. I avoid caffeine after noon or it affects my sleep. And to keep the awful thoughts away, I watch Frasier on my iPod until I drift off.
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checking your bllod sugar to see if it’s low so you can eat…how funny. Hope ya got to since you said you were hungry:)
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