exercise for a heart pateint
Anyone have any advice on at-home exercise.i have an exercise bike. do that nightly. not losing weight the way I should.
please keep in mind. I have congestive heart failure.so have to be simple easy, at-home exercise.
since I quit smoking three years ago. I have put on 60 pounds. way to much weight.
anyone have any suggestions.
We have something called Senior Services that will get you in contact with different professional who help seniors with different issue. Or maybe phone a gym they might have some ideas or phone your doctor and ask him?
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