Back from Sea World and Pic

This morning’s weigh-in: 130.0lbs

Yeah I’m a bit higher in weight then I’d like to be.  But we have found a cure for my tiredness and increased appetite.  Dr. Fabisiak, my psychiatrist, took me off Zoloft completely in January or February, after decreasing it from 50 mgs to 25 mgs in November.  I went back on it middle of last week and already I see a change.  I’m sleeping less and hungry even more less then before.  I’m not constantly eating.  Which is good.  I think the weight gain happened over the weekend at Sea World where we ate foods not too good for you and ate out where ever we were at. 

We went to Sea World Orlando on Thursday night and visited the park there Friday.  I nixed on the crutches because there was NO WAY I’d live out there with the heat and doing crutches at the same time.  It worked out well.  I wasn’t in much pain at all and the bump on my foot, surprise surprise, went down!  It’s hardly there anymore.  I’m still scheduled for a cortisone shot this Friday at 4:10.  I won’t even go into work that day.  But, yeah, looking forward to that.  Hopefully it’ll have the weekend to lower some swelling and everything. 

As well as exercise, I’m gonna start walking again.  I didn’t do too well on eating today.  We went out to Bob Evan’s and ordered a spinach, tomato and cheese bowl.  Ate  the whole thing.  I’m going to look in a few at how many calories were in that thing.  It was huge.

Hopefully my work day will be okay tomorrow.  Have the morning off. 

^^Best photo I took while there^^