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Life just feels so unfulfilling lately. All I want to do is lie in bed and sleep forever. I try to look for the good in day but sadly none is found. I feel like such a downer anytime I talk to anyone because I never have anything to say that’s worthwhile. I need to get back into mediation again. Maybe I just need to get away from everything and everyone. Take a vacation from work and just… be. All the stress from work really doesn’t help anything.
I feel like that too. But I found disconnecting too much made me feel even less willing to do anything. The less I did, the less I wanted to do. The only thing I found that helped energise me was having a shower and going for a walk in some sort of nature scene. I didn’t bring anything with me such as phone, money, etc. Just house keys 😂And by just sitting and listening, and just being. It naturally made me feel happier because I realised my life isn’t that bad. It was just that I was becoming mentally unhealthy. Listening to my mind too much, not engaging in activities at all which didn’t stimulate my mind. It all builds up and it’s so worth cleansing it all away. But honestly, I’m so productive today because I decided to go with my nature routine, whereas two ays agao I sat in bed all day eating cheese puffs watching The Affair! There’s nothing wrong with either, just look after your mind and be weary of your mind’s health because that’s what I believe is triggering the lack of motivation, just from my own experience.
Hope you feel better soon ❤
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