Master Cleanse Day -1

Master Cleanse day 1…supposedly this is a really hard day, the first one. So I’m really hating the taste of the lemonaid mixture. Its pretty terrible…but I hear that you learn to like it a little more every day. I hate cayenne pepper…gross.

I went to GNC to get something I needed and the lady there has done the cleanse a bunch of time. Most everyone who has done it swears by it. She gave me a lot of great advice….a lot of people start it for 10 days and make it longer. She said she started it for 10 days and made it a 20 day thing. She’s also done it for 40 days. The longer you do it the deeper the cleanse. Its all so interesting to me.

They say that you crave whatever you are detoxing…so like if you are craving PIzza its because you are detoxing the pizza and the next day when you do the flush you wont crave it anymore. The lady at the store lost 15 pounds doing it for 20 days but she was also using a LOT more maple syrup than me. That is where all the calories comes from. I’m hoping to hit 15 pounds I think.

Well this is a super exciting update huh?

Today I’m super exhausted and I heard tomorrow is going to be much better. I certainly hope so. Alright I will stop writing a boring entry.