motivational self-talk

I overcame the ankle injury with time, the blisters with special socks, the calf pains with slowing down and calf raises until my calves were strong enough and i will overcome these side pains too. and in the meantime, i will cross train. cross train hard.

and next time i think it sounds like an okay idea to not stretch thoroughly because i only ran two miles, i will know that i am wrong wrong wrong.

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September 17, 2007

ouch