effexor

Therapy was really good today. We took a walk, even tho it was very windy and a tad chilly. heh. Nothing like having things taken away to remind you of what you have. If that makes sense…

Seriously tho, it felt so lovely to just be outside in the wind, listening to it howl, feeling it whip past me, thru my hair. mmmm, nature.

Also grateful to have a therapist who listens AND hears me. eheh. We’re gonna try to make the sessions a bit more focused. I think that will be good, yep yep.