Dos & Donts

do:

Focus on one goal for the week and celebrate progress, no matter how small

dont:

Resist multi tasking-focus on finishing one thing at a time right now

I think my most important goal right now is learning my new Caribbean n Christian song rn.

So starting tomorrow, I’ll learn the first verse

then the next verse

then the next verse after that

then the hook. And keep it going until I reach the end…..

I just got to memorize the lyrics…. Just stay focused…now how do I celebrate?

and what about working out? I should make that a goal….maybe one goal? Work out twice this week. Tomorrow and Friday?… idk…there I go multitasking.

also what about my body? Tryna lose weight…what about only drink water until Saturday morning…wouldn’t that be a trip?….

ugh, I’m so sick of me…just stick with one thing. Learn the damn song….forget about the water fast…but maybe try? Yes, maybe…I won’t last though….

ill start with the song as my one goal. And I’ll try the water thing….that means…BUT my salads will go bad…I can’t have that.

maybe just the song…and that’s it. Ok I decided to study and learn my Christian song this week.

goodnight (this is my mind off drugs)